Interval sprint training workout to do outdoors
Ultimate core exercises to build strength during stay-at-home orders
High Intensity Interval Training (HIIT) workout using only a jump rope
15-minute AMRAP workout to do from home during shelter-in-place
Welcome to the Panorama Girls Water Polo team feed. The most recent updates will appear at the top of the wall dating back to prior seasons. Help this team get started or use the top navigation to find past season schedules, scores, rosters and more.
Stats are entered by the coach or designated team statistician in the admin.